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My Family's Healthy Sweet Potato Snacks Recipe

 ·  ☕ 3 min read  ·  ✍️ Cameron Ortiz

My Family's Healthy Sweet Potato Snacks
My Family's Healthy Sweet Potato Snacks

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, my family's healthy sweet potato snacks. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

My Family's Healthy Sweet Potato Snacks is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. My Family's Healthy Sweet Potato Snacks is something which I’ve loved my whole life. They’re nice and they look fantastic.

Baked Sweet Potato Chips Recipe - Crisp, delicious, salty baked chips make the perfect healthy snack. A simple and easy recipe that is also Paleo Peel and slice the sweet potatoes in thin slices. Toss with extra virgin olive oil and spices. Its a healthy snack tooo with very less ingredients. #sweetpotato #sweetpotatosnack #sweetpotatorecipes #sweetpotatojaggery #healthysnack #eveningsnack #brindashealthylifestyle.

To get started with this recipe, we must first prepare a few components. You can cook my family's healthy sweet potato snacks using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make My Family's Healthy Sweet Potato Snacks:
  1. Take 150 grams Sweet potato
  2. Prepare 60 ml Soy milk
  3. Make ready 1 dash Salt
  4. Take 1 tsp Sesame seeds

Sweet potatoes are a great source of fiber and vitamin A, both essential Warm and soothing, these mashed sweet potatoes also deliver healthy pecans and a touch of You won't be able to get enough of this tasty snack and that's okay—they're good for you! These healthy sweet potato recipes are the tastiest ways to eat this orange superfood! Try everything from roasted to chili to fries. These broccoli cheese stuffed sweet potatoes are an easy, healthy weeknight dinner your whole family will love.

Steps to make My Family's Healthy Sweet Potato Snacks:
  1. Cut the peeled sweet potato into large pieces and put in a microwavable bowl.
  2. Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.
  3. Mash with a fork.
  4. Add soy milk and salt and mix. The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.
  5. Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops. *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.
  6. Bake in the toaster oven for 5 minutes. (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)
  7. Ready to serve and ENJOY!

Try everything from roasted to chili to fries. These broccoli cheese stuffed sweet potatoes are an easy, healthy weeknight dinner your whole family will love. The cheese sauce is made healthier by using pureed. Sweet potatoes are a superfood packed with vitamins and antioxidants. They are starchy, sweet, savory, and ready to make you feel great.

So that’s going to wrap this up for this exceptional food my family's healthy sweet potato snacks recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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