Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mike's super skinny chicken dinner. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Mike's Super Skinny Chicken Dinner is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Mike's Super Skinny Chicken Dinner is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Make ready ● For The Vegetables
- Get 1 LG Red Onion
- Make ready 1 LG Vidalia Onion
- Get 1 Red - Green - Yellow - Orange Bell Pepper
- Take 1 Each: Green & Yellow Zucchini
- Take Fresh Garlic [left whole]
- Get 1/2 Cup Fresh Parsley
- Make ready 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- Make ready 1 Cup White Wine [chardonnay]
- Get to tasteSalt
- Prepare to taste Fresh Ground Black Pepper
- Get ● For The Low Fat Chicken
- Make ready 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Take ● For The Chicken Marinade
- Take 2 tbsp Garlic Olive Oil
- Take 1 tsp Dried Basil
- Get 1 tbsp Dried Parsley
- Make ready 1 tsp Dried Italian Seasoning
- Prepare 1/4 tsp Crushed Bay Leaves
- Get tip taste Fresh Ground Black Pepper
- Make ready to taste Salt
- Get 1 tbsp Garlic Powder
- Make ready 1 tbsp Onion Powder
- Take ● For The Sides
- Take Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
- Ready to serve and ENJOY!
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