Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, chicken in a zucchini boat. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Cut up broccoli florets into small pieces, and combine both with sour cream. The KetoChics show you how to make chicken enchilada zucchini boats. These are super easy to modify for dairy-free by simply not adding cheese or sour cream. I don't always associate the word "healthy" with the kind of Mexican food that I tend to gravitate toward β chips, guacamole, and queso, anyone?
Chicken in a zucchini boat is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Chicken in a zucchini boat is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have chicken in a zucchini boat using 22 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Chicken in a zucchini boat:
- Take ββββββββββ chicken and zucchiniββββββββββ
- Take 3 medium zucchini
- Make ready 12 ounces diced/ shredded chicken, I used chicken breast
- Take 1/2 large onion
- Prepare 1 teaspoon paprika
- Get 1/2 teaspoon salt
- Prepare 1/2 teaspoon cayenne pepper
- Get 1 teaspoon cumin powder
- Take 2 tablespoons extra virgin olive oil
- Take ββββββββββββsauceββββββββββββ
- Prepare 15 ounces tomato sauce
- Take 1/2 teaspoon whole leaf oregano
- Prepare 1 teaspoonful of cumin powder
- Take 1-1/2 tablespoons honey
- Make ready 1 tablespoonful of minced garlic
- Prepare 1 tablespoonful of extra virgin olive oil
- Take βββββββββββββ toppingsββββββββββββββ
- Take 2 cups monterrey jack and colby cheddar cheese, shredded
- Get 1/4 cup chopped cilantro
- Take 1/3 cup jalapeΓ±o pepper slices, pickled
- Take 1 cup black ripened sliced olives
- Make ready 1/3 cup sour cream
Fill each boat evenly with the chicken mixture and top with the remaining cup of grated mozzarella cheese. These Easy Italian Stuffed Zucchini Boats with Ground Chicken are filled with veggies, keto and low carb. Instead, sprinkle with mozzarella cheese, place in a casserole dish with a lid, or cover with aluminum foil. When ready to cook, take the dish out of the freezer the night before and leave in the.
Steps to make Chicken in a zucchini boat:
- Preheat oven 400Β° Fahrenheit
- Finely chop the onion.
- Cut the ends off zucchini.
- Split them lengthways down the middle
- Hollow the zucchini halves leaving a bit on the ends, so you can stuff them without stuffing running out. I used a spoon.
- Heat oil in pan, cube, or shred the chicken into small pieces. Add chicken to pan.
- Add onion to the chicken with salt, zucchini scrapings, cumin, cayenne, and paprika.
- SautΓ© till onion is translucent and chicken is done.
- Heat oil in the pan. Add the minced garlic and sautΓ©.
- Add tomato sauce, honey, oregano, salt, cumin, and simmer.
- After 10 minutes of simmering and stirring occasionally, remove from heat.
- In an oven safe dish add a quarter cup of the sauce. Set the zucchini boats on top of sauce in dish.
- Spoon the stuffing mixture into zucchini boats
- Pour over the zucchini boats the rest of the sauce.
- Add cheese and olives on top bake covered 40 minutes. Let sit 5 minutes.
- Add sour cream, cilantro, and jalapeΓ±os. Serve I hope you enjoy!
- Ready to serve and ENJOY!
Instead, sprinkle with mozzarella cheese, place in a casserole dish with a lid, or cover with aluminum foil. When ready to cook, take the dish out of the freezer the night before and leave in the. While the zucchini is baking, mix together the rotisserie chicken, mozzarella cheese and the marinara sauce in a large bowl. This zucchini boats are perfect to make in the summer when zucchini is so abundant! I hope you love as much as we do!!
So that is going to wrap this up for this special food chicken in a zucchini boat recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!