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Keto Friendly Stuffed Eggplant Recipe

 ·  ☕ 2 min read  ·  ✍️ Rosa Fuller

Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, keto friendly stuffed eggplant. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Keto Friendly Stuffed Eggplant is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Keto Friendly Stuffed Eggplant is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Get 6 small eggplant
  2. Get 2 bell pepper
  3. Prepare 1 large onion/ minced
  4. Take 2 cup mushrooms
  5. Take 2 zucchini
  6. Get 1 can diced tomatoes
  7. Get 2 cup grated mozzarella cheese
  8. Make ready 1 cup grated Parmesan cheese
  9. Take salt and pepper
  10. Make ready fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
  4. Ready to serve and ENJOY!

So that’s going to wrap this up with this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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