Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy mashed sweet potatoes with dry peas. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Mashed Sweet Potatoes with Dry peas is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Healthy Mashed Sweet Potatoes with Dry peas is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy mashed sweet potatoes with dry peas using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Mashed Sweet Potatoes with Dry peas:

1. Prepare 300 g dry yellow peas
2. Get 1/2-1 sweet potato (200 - 250 g)
3. Make ready 2 bay leaves
4. Make ready 2 mocha spoons salt (according to taste)
5. Prepare 2 tbsp soy sauce
6. Prepare 1 tbsp oil
7. Make ready 2 cloves garlic
8. Get 2 packs marinated tofu (360 g)
9. Get lemon juice (according to taste)

Instructions to make Healthy Mashed Sweet Potatoes with Dry peas:

1. Put dry peas into a big pot with water, make it to boil and turn the heat off. Let it stand for about 30 minutes. Drain the water.
2. Pour the water, add bay leaves, salt. Let it cook. Clean the sweet potato and cut it into cubes. Once peas are almost done add sweet potatoes, cook them until they are smooth. Remove bay leaves, and blend everything.
3. Cut tofu into pieces, and brush them with marinade (soy sauce mixed with oil). Golden them from both side on the pan with little bit of oil. Add garlic chopped into small pieces.
4. Bon Appetite!!!
5. The whole recipe you can find: on my YouTube channel : Yummy By Elena: https://www.youtube.com/watch?v=JtlGY8rPrqg&t=31s
6. Ready to serve and ENJOY!

So that’s going to wrap this up for this exceptional food healthy mashed sweet potatoes with dry peas recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!